Comfort is a luxury that’s difficult to come by for pregnant women, you’ll likely be aware of this if you’re currently pregnant or have been in the past.
Yes, pregnancy disrupts your ability to sleep well and hardly anyone ever tells you this when you are pregnant.
Unless you find the best pregnancy pillow, being pregnant and resting well are two things that cannot happen subsequently.
Everyone mentions how horrible labor pains are or how your entire life changes once you have a baby or babies.
A negligible number of ‘mentors’ will tell you this – resting and catching some shuteye will be your biggest challenge as long as your tummy grows.
Being pregnant may get you off the hook in queues or train stations but what you need, more than anything is sleep made possible only with a pregnancy pillow.
We care about your well-being and that of your unborn child. So, we recommend that you invest in a good pregnancy pillow. Here are some of the types of pregnancy pillows you’ll come across:
- Wedge Pillows
Support a small section of your body, and you'll need a head pillow.
- Full-length Pillows (Body Pillows)
They support the entire body, and you won't need a head pillow. These aren't ideal for you is you are a back sleeper.
- U/C Pillows
Very supportive, no need for a head pillow, but can be big, bulky and are expensive.
The benefits of pregnancy pillows include:
The pillow makes it easier for you to get some shuteye for a few hours without tossing and turning. A good night's or day's sleep makes a big difference. It's refreshing.
- Nursing pillow
The pregnancy pillow is an investment. You'll not have to buy a pillow for feeding your baby after giving birth.
- For Extra Support
with the expanding uterus and hormonal changes, your posture is affected. There is stress on your back and ligaments. Since these make sleep time frustrating, you need the best pregnancy pillow to get through the discomfort.
The best pregnancy pillow gives you the freedom to move around or change sleeping positions.
- Snuggle Time
The pillow will make it possible for you to enjoy family naps with your toddlers easily.
To experience these benefits, here are the five best maternity pillows:
5 Best Pregnancy Pillows Reviews 2017
C - Shaped
Comfort U Total Body Support Pillow
U - Shaped
Leachco Back 'N Belly Contoured Body Pillow
U - Shaped
PharMeDoc Total Body Maternity Pillow
C - Shaped
U Shaped-Premium Contoured Body Pregnancy Maternity Pillow
U - Shaped
1 – Leachco Snoogle Total Pillow
Leachco’s Snoogle pregnancy pillow is a patented pregnancy pillow available in ivory, sage, gray, mauve, and brown. Snoogle is the best replacement for your multiple back, neck, hips, and tummy pillow. Snoogle is a blend of polyester and cotton hence the softness.
This pillow’s design focusses on following your body’s natural contours from head to toe. Don’t worry about feeling too hot, uncomfortable and sweaty because this pillow’s construction has incorporated breathable and absorbent fibers.
We know that you are already tired and complicated laundry isn’t in your books. So, Leachco is your best pregnancy pillow thanks to the sham-style 100 percent cotton cover that is easily removable and machine washable.
Snoogle’s horseshoe-shaped head pillows make it possible for you to sleep at your most comfortable height and position. The extra-long midlength section of the pillow provides complete back and tummy support.
This pregnancy pillow is lightweight, at 5.5 pounds and measures about 60×24.8×7.2 inches and perfect for every mom-to-be.
If you are looking for a pillow that will leave you invigorated and refreshed before and after your child’s birth, get the Snoogle Total Body Pillow. Whether you are on bedrest or just got home after a stressful day at work, the Leachco Snoogle Pregnancy pillow‘s what you need.
Its slightly curved ends tuck very gently between your knees and conform to your body – you’ll get the feeling that the pillow’s design is specifically yours and it is because you need a pillow for your body.
Things We Liked
- Offers maximum support to the body by cradling your tummy.
- Prevents sciatica and curbs lower back pains.
- Props your head for good breathing. Also, prevents heartburns.
- Comfortable and offers temperature control when tucked between your knees.
- It offers maximum support when nursing your baby.
Things We Didn't Like
- Climbing out of it to visit the loo many times every night isn't fun.
- Big size - It will take up extra bed space.
2 – Comfort U Total Body Support Pillow
This full-length pregnancy pillows’ production runs in the US by Moonlight Slumber and its made of cotton. Its design is a generously oversized U-shape pillow that quite long to stretch out and to support your front and your backside.
It is suitable for reading, watching TV, and nursing, besides sleeping. While doing any of these activities, you won’t feel like you are overheating because the Comfort-U pregnancy pillow has premium Fusion Foss fiber, a scientifically revolutionized synthetic fiber referred to as an ‘extended polymer’ that allows free airflow. This polymer also ensures that the pillow never lumps, flattens, or clumps.
The U-shape makes it possible for you to cradle your entire body. This feature eliminates unnecessary tossing and turning. It is also great at aligning your back, shoulders, hips, and neck.
It measures 60x7x35 inches and fits just about every woman. Even when it’s long, it still cradles your body perfectly and weighs 9.7 pounds. This pregnancy pillow is easy to clean, and general maintenance is easy.
Though sold as a pregnancy pillow, its soft and huggable and has been effective in people with sleeping problems. It is helpful to people suffering from musculoskeletal disorders because of its comfort and softness.
Things We Liked
- Very comfortable and cradles the whole body.
- Offers great back and front support.
- It is breathable, and you won't feel like you are lying on the heated bed.
- No need of a separate head pillow.
- Good for nursing.
Things We Didn't Like
- Expensive compared to other pregnancy pillows and other stores.
- Uncomfortable pulling at away from your body in the third trimester when you have to visit the loo severally at night.
- Big and bulky.
3 – Leachco Back ‘N Belly Contoured Body Pillow, Ivory
Leachco’s Back N’ Belly Contoured Body Pillow, available in ivory has a design that fits its purpose completely. It is multifunctional and offers excellent back and tummy support at the same time. The best part about this pregnancy pillow – no repositioning needed. You simply turn sideways without having to shift the pillow.
This thoroughly thought out Leachco’s pregnancy pillow has an hourglass design with snug inner curves that offers excellent support for both your tummy and your back. The pillow aligns hips for neutral positioning of joints and support.
The reversed ends of this Leachco Back N’ Belly Contoured Body Pillow give your head a comfortable “double decker” effect. The alignment, body contouring, the hourglass design and the reverse ends make this pillow the best pillow for individuals suffering from sciatica, congestion, gastric reflux, carpal tunnel syndrome, and fibromyalgia.
This pillow is also very easy to clean and maintain because the cover is removable and machine washable. The cozy polyester and breathable polyester making up the pillow keeps you warm throughout the night and day.
You may say that this pillow has a mind of its own – women are of different sizes and shapes and we all have different sleep preferences, despite these differences, this pillow will adjust accordingly offering comfort to every lady or man using it.
Things We Liked
- It follows your body's contours naturally.
- It is warm and comfortable doesn't feel hot because of the breathable polyester fibers.
- The pillow offers pain relief to persons suffering from fibromyalgia, sciatica, heartburn, or carpal tunnel syndrome. Also, relieves nasal congestion thanks to its head support.
- This Leachco pillow supports the back and the belly at the same time.
- It is lightweight and weighs only 7 pounds.
Things We Didn't Like
- It digs into the neck slightly.
- Strenuous putting the casing back on after cleaning.
4 – PharMeDoc Full Body Pregnancy Pillow
This PharMeDoc Full Body Pregnancy Pillow is just what you need for comfortable and restful nights, especially in your third trimester. It is the best maternity pillow with a zipper – yes!
We finally have an easy to maneuver pregnancy pillow. This pillow’s design allows easy removal of the pillow case and cover simplifying machine cleaning of the 100 percent cotton covers.
We understand that sleeping on your side is stressful with your tummy growing bigger by the day. This is why we are introducing this magical full-length pillow that lets you sleep on your side comfortably. And yes, this pregnancy pillow has natural contours for total body support.
Though full-length, this pregnancy pillow is also C-shaped and supports your back, hips, knees, neck, and head. This PharMeDoc pregnancy pillow has adjustable polyfill materials that will stop you from tossing and turning.
If you are allergic, this pillow gives you more reasons to purchase is. It has zero phthalates, lead, or latex and it’s also BPA-free keeping you and your child safe before and after birth.
PharMeDoc, in their quest to satisfy you have included a 5-year warranty for this 100 percent satisfaction guaranteed pillow. Get this pillow today and feel rejuvenated, reinvigorated, and new!
Things We Liked
- Hypoallergenic, BPA-free, dust mite resistant, and has no phthalates, latex, or lead.
- Offers pain relief from pregnancy aches, herniated discs, spinal arthritis, spinal stenos, sciatica, and other chronic pain conditions.
- Removable cover with zipper for easy cleaning.
- Offers total body support to not only pregnant women and the sick but also to elderly persons and individuals with poor posture.
- Safe for nursing too.
Things We Didn't Like
- It takes up most of the bed space.
5 – U-Shaped-Premium Contoured Body Pregnancy Maternity Pillow
This white, zippered, and U-shaped pillow designed by Web Linens Inc measures 60″ in length x 35″Width x 7″ Height, and when you buy it, you get a money-back guarantee because Web Linens Inc. want you to be happy and confident throughout your pregnancy.
It’s packaging as one pillow and one white zippered pillow protector that makes it easy for you to clean even in your third trimester.
Even though this contoured pillow is called a “U Shaped-Contoured Body Pregnancy Maternity Pillow,” it can be used by anyone. It has been shown to be effective for pain and discomfort relief in persons suffering from sciatica, nasal congestion, heartburn, carpal tunnel syndrome, and fibromyalgia.
This versatility is the result of the pillow’s unique design and shape that offer great belly and back support.
This pillow has two contoured ‘legs’ that allow you to sleep on your side or your back. Its inner contours are designed to follow your body’s natural curve relieving any extra pressure resulting from the pregnancy.
It weighs 8.8 pounds, and this is pretty light for a pillow. On the downside, this pillow will take up much of the space on your bed, but you can’t easily toss it away thanks to its comfort and fluffiness.
Besides being perfect for pregnant women, this is a great pillow for anyone with sleeping problems or discomfort. Back and stomach sleepers can sleep on their sides easily with this pillow. Gentlemen, your beer belly will benefit from this pillow as well.
Things We Liked
- Contoured and aligns well with the whole body.
- Offers pain relief to pregnant women as well as any other gender, the softness is comforting against the pain.
- It is affordable and uniquely designed.
- It has a zippered cotton cover.
Things We Didn't Like
- It gets in the way when you are getting up many times in the night.
- It takes up most of the bed space.
Why Should You Get a Pregnancy Pillow?
You might first be wondering why exactly you should get a pregnancy pillow and if you need one or not.
As aforementioned, it can be incredibly difficult to find comfort during the pregnancy process and that’s one of the biggest reasons why you should get a pregnancy pillow. We’re not saying that use of a pregnancy pillow will provide instant and continuous comfort during the pregnancy process, but it should make it a little bit easier for you to relax.
But you’re probably wondering how a pregnancy pillow manages to do this?
You’re likely aware that your body undergoes a number of major changes throughout the pregnancy process including numerous hormonal and physical changes. Every day your abdomen grows in size and loads greater pressure on your spine and neck.
That’s where a good pregnancy pillow comes in. They’re designed to alleviate this pressure and provide you and your baby with support in areas that suffer the most during pregnancy.
In all, whether you’re looking for some comfort whilst watching TV or just to get a decent night’s sleep, you’ll want to pay close attention to our below advice for finding the best pregnancy pillow.
Types of Pregnancy Pillows
If you’ve previously looked into purchasing a pregnancy pillow, you’ve likely noticed that there’s a number of different types available. These types can make the whole process of selecting a good pregnancy pillow pretty difficult.
Fortunately, we’ve compiled a rundown of the different types of pregnancy pillow to help you decide which one is right for you.
1 - Pregnancy Wedge Pillow
Our first pillow type is one of the most common and that’s the pregnancy wedge pillow. It’s designed to be placed under your baby bump when you’re sleeping on your side.
The pillow will then take the weight of the baby for you, so that your back doesn’t have to support your bump.
You’ll find that wedge pillows are the cheapest available option when it comes to pregnancy pillows and they can generally be taken anywhere with you, perfect for travelling.
2 - Full Length Pregnancy Pillow
If a wedge pillow is designed to support your baby bump, you can probably assume that a full length pregnancy pillow is designed to support the entirety of your body.
They’re commonly designed to allow you to wrap your body around the pillow, perfect for sleeping and relaxing. As you can likely imagine, full length body pillows are typically more expensive than other pillow types and are generally better designed for use in the home.
3 - Total Body Pregnancy Pillow
You’re probably thinking that a total body pregnancy pillow sounds pretty similar in nature to a full length variation and you’re correct. However, total body pillows tend to be designed in a unique ergonomic shape, which comfortably wraps around your body.
Many pregnant women argue that they work much more effectively than most full length pillows, however, others find that they just get in the way.
What to Look for When Buying a Pregnancy Pillow
If the above has sold you on the idea of a pregnancy pillow, you’re probably wondering what to look for when it comes to buying the best pillow for pregnancy. With that in mind, we’ve put together a few key points that you should keep in mind.
The first big decision you’ll need to make is which of the aforementioned pillow types will work best for you. What they offer varies greatly, so you’ll need to pay close attention to our above advice and make your decision carefully.
At the same time, you’ll need to carefully consider the material used in your pillow.
We’ll discuss this in more detail in the below section, but it’s still worth considering at this point. Likewise, you’ll want to choose a pregnancy pillow with a removable cover.
This will allow you to remove the cover and keep it clean, preventing you and your baby from coming into contact with harmful germs.
Size also ties into something you need to consider when buying a pregnancy pillow. There’s a number of different sized products available. You’ll need to pick one that comfortably fits into the space you have.
Generally speaking though, it wouldn’t hurt to closely consult with your doctor before purchasing such a product. They’ll be able to tell you which part of your body needs the most support and advise you accordingly.
Choosing a Material Fill
We’ve already mentioned above the importance of picking the right material fill for your pillow, but what are the main options available?
You’ll typically find that cheaper maternity pillows use a Styrofoam ball filling. This material is often used within bean bags. It can be incredibly comfortable and provide the support you need, but can also be pretty noisy when moving around.
If that noise is likely going to be a problem, you’ll find polyester fibre filling to be a common replacement. At the same time, micro-bead filling can be a pretty popular option for cheaper pillows.
If you’ve got a little more cash to play with, it might be worth considering a memory foam filling pillow. Memory foam pillows are able to remember the shape of your body and provide a greater level of support for you and your baby.
There’s also a number of natural and organic fillings available, if you want to go down that route.
Styrofoam Ball Filling
The most common type of maternity pillow sold by manufacturers are pillows filled with tiny white balls that you can usually find in a bean bag.
Styrofoam ball filled pillows are cheaper when compared to other pillows. Since they are made up of polystyrene and filled with air, they are lightweight and can adapt to the shape of your body while providing adequate support.
The drawback is that these pillows produce a lot of noise as you change your sleeping position, which makes them unsuitable for a good night’s sleep. However, various pregnant women use them when resting for a short while.
Polyester Fiber Filling
Pillows filled with polyester fiber are the second most purchased pregnancy pillows for sleeping. They are quite efficient in offering the support required while molding the body into any shape.
However, the support factor depends on the firmness, which varies according to the percentage of polyester content in the pillow. The greater the percentage, the firmer and more supportive the pillow is.
On the other hand, the polyester material gives off a lot of heat during the hot seasons and collect bacteria, dust, and mite, which can make you have difficulty in breathing. These pillows also have a very short span of about two years.
The micro-bead filling consists of very fine and super-small balls, which is why a pregnancy body pillow with this filling makes you feel like there is sand inside it. It is very lightweight and easy to carry around.
You can be assured that you will experience an improved and better support as compared to the Styrofoam ball filling pillows. Usually, micro-bead filled pillows are used to alleviate neck and shoulder pain as they are very conforming and moldable.
However, these pillows can be noisy when you change positions and may come with some chemical smell. A few pregnant ladies find the cylinder shape quite unusual, complaining that it does fit their pillow case.
Memory Foam Filling
Memory foam is used to make standard pillows as well as maternity pillows because it is capable of molding into the shape of the body, reducing pressure, alleviating back pain, and minimizing other body pains.
The good thing is that memory foam filled pillows are quite supportive as well as smooth and soft without any lumps. You can contour them to match your head and neck.
However, if you are the type of woman who tends to move a lot while sleeping, the fixed height will not be suitable for you. The pillow can be somewhat smelly, heavy, and hot in the beginning, but it gets better when you keep using it.
Natural and Organic Filling
As it is apparent from the name, these pillows are filled with only natural materials such as bamboo, wool, fiber, and kapok. They are breathable, ventilated, and environmental-friendly.
The only drawbacks are that natural and organic filled pillows do not regain their original shape once they have been used and it is quite difficult to wash and dry them.
Are Pregnancy Pillows Hypoallergenic?
Its’ worth discussing something that you’re probably wondering about pregnancy pillows.
Are they hypoallergenic?
In short, most of the top-rated pregnancy pillows are.
Hypoallergenic means that the pillow is generally free of any materials that are going to cause you or your baby with an allergic reaction. Obviously allergic reactions are from a good thing at any point during your life, however, during pregnancy it’s particularly important to protect you and your baby from an allergic reaction.
With this in mind, you’ll likely find that most pregnancy pillows on the market are hypoallergenic. Manufacturers understand that your body can’t be coming into contact with toxic materials during the pregnancy process.
That being said, you’ll want to keep a close eye out when buying slightly cheaper pregnancy pillows.
Pregnancy Pillow FAQs
What Is a Pregnancy Pillow?
As the name suggests, pregnancy pillows are specifically designed to be used during the gestation period as well as after giving birth. They usually have a particular size and shape to provide the best support possible.
Usually, from the fourth month of pregnancy, doctors recommend women to use the pregnancy pillows to overcome a variety of aches and pains that pregnancy brings with it.
Since it is common to experience difficulty in sleeping during the maternity period, these pillows can help you have a good night’s rest while offering sufficient support to the changing curves of your body.
Research has proven that the use of a special pillow for pregnant women can alleviate tremendous hip pains that most pregnant women wake up with.
What Is the Difference Between Pregnancy Pillow & Body Pillow?
Body pillows are oversized pillows that can provide your body with extraordinary comfort, relief, and a more restful sleep. They tend to mold themselves according to the shape of your body to support your back and eliminate pain at pressure points.
Although they are quite comfortable and relaxing, they may not always be suitable for expecting women, which is why the use of the top maternity pillow is recommended.
Maternity pillows are somewhat similar to full body pillows in terms of firmness and support. However, instead of resting on the belly, the pillow will lift up the stomach so that your back does not carry the weight all night long.
When using a normal body pillow, there are chances that you will end up sleeping on your tummy, which is not great for the baby. On the contrary, a pregnancy pillow is specifically designed to help pregnant ladies sleep in a half fetal position, which is the best position for those who suffer from neck and back pains and prevents accidently putting too much pressure on the baby bump.
You do not need to worry about tossing and turning all night long because the maternity pillows do not limit your movements. With prolonged use, a normal body pillow can make you feel hot and claustrophobic because of its bulky size, whereas a pregnancy pillow is durable and long-lasting and can be used even after giving birth.
Why Use a Pregnancy Pillow Instead of a Regular Pillow?
Pregnancy pillows are designed keeping in mind the needs of the expecting mother, which is why they are capable of providing the much-needed support and comfort. Regardless of the position you choose to sleep or rest in, these pillows will make sure your body is fully supported with the least discomfort.
On the other hand, regular pillows require mothers-to-be to constantly shift and reposition themselves and do not provide support for one’s neck, tummy, hips and head throughout the night without repositioning.
The best pillow for pregnant women allows them to sleep peacefully in any position they want while keeping their back and hips relaxed. Unlike regular pillows, these pillows are made up of hypoallergenic materials that avoid undesirable allergies, skin rashes, and breathing issues. As a result, they reduce skin irritation and respiratory problems.
Moreover, the use of a pregnancy pillow is not only limited to the prenatal period; it can be used after childbirth as well, especially during breastfeeding.
What Is an Organic Pregnancy Pillow and Is It Any Better?
Organic pillows are maternity pillows that do not contain any chemicals and are free from all artificial components. The pillow is designed to naturally suit the needs of women who are about to conceive their little ones within the coming months. It is large enough so that they can wrap their bodies inside it.
Most pregnant ladies complain about pain in their back, which can be reduced or even eliminated with these ergonomically designed organic pillows. If the expecting mother uses an inorganic pillow, there is a risk of her infant developing skin diseases because of the chemicals. Organic pillows tend to adopt a natural design that is safe for the mom as well as the kid.
They come with polyester filling, which makes them soft yet highly supportive. Furthermore, if the filling is unable to provide proper support after a few years, you can refill the pillow as it comes with a zipper that allows easy removal and replacement of filling.
Lastly, these organic material pillows are quite efficient in wicking away moisture, which helps keep the pregnant woman’s body temperature evenly regulated.
There you have it, the five best maternity pillows for you. Any of these pillows is ideal for every mom-to-be. At the same time, you don’t have to be pregnant or a lady to use the pregnancy pillow.
The comfort levels offered by these pillows make these pillows the best for pain relief in people suffering from breathing problems, musculoskeletal problems, carpal tunnel syndrome or sciatica. You can also use any of these pillows if you face trouble sleeping and your body doesn’t align well with your current pillows and bed.
We have to mention this, though, out best pregnancy pillow is the Leachco Snoogle Total Pillow. It is affordable and Snoogle Original’s sham style removable cover is easy to clean. It is breathable, and this pillow takes the crown thanks to its ability to cradle your tummy and offer complete back and tummy support.
Worried about heat when sleeping? No reason to with the breathable Leachco Snoogle Total Body Pillow.
Finally, this pillow has natural contouring, and though it lacks a zipper, it gives you the freedom to sleep in different positions. It is the perfect choice for short or petite ladies.